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Showing posts from April, 2013

Why Is The South Beach Diet Not Working?

Are you frustrated because you're not losing weight on South Beach?

Did you have a great Phase 1, but are now having problems trying to move into Phase 2?

Many people do. Few understand that the book, as written, adds back too many carbohydrates, too soon. To find success, you'll have to tweak the diet to fit your individual metabolism and carbohydrate tolerance.