Posts

What is the Problem with Low-Carb Diets?

Is Fructose Dangerous? Sorting Through the Facts and Hype

How to Create Your Own Low-Calorie Diet Using Built's Do-It-Yourself Diet Plan

What We Can Learn From Dr. Atkins' Basic Method

The Best Way to Lose Weight Dogma

My Experience With the HCG Diet

Is the Set Point Theory True?