Skip to main content


Showing posts from July, 2012

Weight Watchers Old Exchange Program Details

Are you searching for one of the old Weight Watchers Exchange Programs? 

If so, this post introduces you to the basics for the 1985 and 1992 exchange plans, so you can get started on your dietary transformation right away. 

These are the two programs that I did myself, so I'm including links at the bottom of the article to two additional posts that go into far more detail than I did here.