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What Dieting Can and Cannot Do for You on April 10, 2018 Emotional State Lifestyle Motivation & Inspiration Self-Discipline + Weight-Loss Strategies Emotional State Lifestyle Motivation & Inspiration Self-Discipline Weight-Loss Strategies
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6 Lessons I Learned from People Doing Weight Watchers SmartPoints on March 08, 2017 Diet Reviews Emotional State Weight Watchers + Weight-Loss Strategies Diet Reviews Emotional State Weight Watchers Weight-Loss Strategies
7 Realistic Tips to Conquer Overeating on January 21, 2017 Emotional State Mindful Eating Self-Discipline Tips & Tricks + Weight-Loss Strategies Emotional State Mindful Eating Self-Discipline Tips & Tricks Weight-Loss Strategies
Is Counting Calories, Fat, or Carbs the Only Way to Lose Weight? on July 30, 2014 Emotional State Habits Lifestyle + Personal Development Emotional State Habits Lifestyle Personal Development
Laying the Foundation for Long-Term Change on March 08, 2013 Awareness Emotional State Mindful Eating Self Observation + Weight Watchers Awareness Emotional State Mindful Eating Self Observation Weight Watchers
Letting Go of the Low Carb Dream on June 22, 2012 Emotional State Fear of Carbs +0 Life After Atkins Emotional State Fear of Carbs Life After Atkins